It’s the Dose that Makes the Poison

 In Mental Fitness, Physical Fitness, PTSD, Self-Development

Let’s go Fiji 👉 Tourism Fiji
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Looking forward to a full-out 5 days of The WILD Year Fiji Retreat
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PLAY full Out
BACK Yourself
MAKE An Impact
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Wayne
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🗻🐐🏃

 

A great mate and absolute champion Shaun Kaesler is planning to run 25 park runs in a row…
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Not only does he want to do this all in a timeframe of 24 hours, but he aims to run each one in under 24 minutes 🕒 ….
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If this wasn’t enough, the mad bastard wants to have 24 beers 🍻 while doing it! 😱
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Now, if any normal person wanted to do this you call him more than just mad (the word crazy springs to mind) but this is Shaun we are talking about 😂
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Shaun is supporting On My Feet a charity that fight homelessness through running by creating pathways to improved employability through skills development and work experience!
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So help a mate out and donate $24 🤘
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Click below 👇 and show us you care!
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~Wayne
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🗻🐐🏃

The first couple of days in Fiji and kicking back tonight with a Kava Circle 😄
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Today was day two of the WILD Retreat Fiji, with the wellness session today
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I started with a beach run, then yoga with the group before spending the rest of the day on wellness strategies and discussions on how to make wellness a life long prioritiy
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The main take-away from today was everything is good for you if it doesn’t kill you 😱
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👉 Remember, it’s the dose that makes the poison 👈
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Wayne
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🗻🐐🏃

 

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